Methods and Treatments To Remove Stretch Marks

When we talk about methods to cover stretch marks there are many options.

But before taking some method to cover the stretch marks, ask yourself if it really is attacking the root of the problem.

I'm sure that you not only want to cover stretch marks, but what he really wants is a method to remove estrias.Si just want to hide stretch marks with a cream or makeup, can not be a bad idea. However, remember that these small imperfections start, are only the tip of a problem that eventually will become, if not his worst nightmares, if a heavy load and slab self-esteem.

It is always advisable to prevent rather than cure.

You should, and must try to prevent aparescan new lines of development of stretch marks and keep existing ones visible to the naked eye.

There are many creams that claim to address the problem, but only a few actually do a good job.

Look for creams containing vitamins A, C and E to help prevent stretch marks or cover.

It is also advisable to pay attention to your diet, it is always advisable to attack the problem from the inside out, not the reverse. Eating foods rich in vitamins A, C and D and zinc will help prevent the appearance of these annoying marks.

If you want a treatment to remove stretch marks then it is advisable to opt for natural methods, combining different natural treatments with physical exercise, which will help you fully, if they also have problems with cellulite.

How to prevent or eliminate stretch marks during pregnancy

A feature stretch marks pregnancy stretch marks are considered as a main feature of pregnancy. In reality very few women who can proudly say that after her pregnancy did not develop stretch marks. It is in this period the weight gain is inevitable, thus stretching the skin, for obvious reasons, it is absolutely necessary. Our skin can be expanded up to a certain limit due to the elasticity. After this limit, they start to appear on the skin the annoying pink lines. Once these lines are formed on the surface of the body, it is very difficult (but not impossible) to get rid of them. By the time did not take the necessary preventive measures, methods should be invoked to try to eliminate stretch marks formed after pregnancy. There are many alternatives, some are really expensive and not everyone can have access to them, others are relatively cheaper, and other natural remedies are often the most economical. If you are starting a pregnancy can help prevent stretch marks by following these simple tips:

Tips to prevent or eliminate stretch marks in your pregnancy

Tip 1: Take hot showers. Hot water opens the pores of the skin and strengthens the skin, this will definitely help reduce the appearance of stretch marks.

Tip 2: Massage at least once a day the vulnerable areas. The grooves are formed primarily in the arms, breasts, lower abdomen, thighs, hips and buttocks This massage should be done at least once a day during the entire gestation period, ie the nine months of pregnancy. If you have the time, you should do it twice a day, really worth it. To give this massage, you should use natural and organic oils such as castor oil, oils containing vitamin E, olive oil, almond oil, cocoa butter, oils containing aloe vera, etc..

Tip 3: Drink plenty of water daily servings. You should drink at least 8 to 10 glasses of water every day, as this also allows the skin hydrated.

Tip 4: diet containing the following vitamins: A, C, E and Zinc. Your diet should contain a good amount of vitamin A, C and E, collagen make up skin and tend to make it more elastic.

Tip 5: Use natural methods to eliminate stretch marks may wish to consider implementation of natural methods, above any other treatment, because what you want security, is to eliminate stretch marks definitively, and not just make them up so they are not visible.